Egg in a Basket

1 slice bread

1 large egg

Salt
Pepper

Butter

Use a glass or knife to cut a circular hole in the middle of your bread (at least two inches in diameter). Heat a pan with butter. Then place your bread into the skillet and carefully crack an egg into the hole of the bread. Cook undisturbed for two to three minutes, depending on how you like your yolk. Flip and cook the other side for about 20 to 30 seconds. Season with salt and pepper, and enjoy.

Journalist and news anchor Fredricka Whitfield was born on May 31, 1965. Her father, Mal Whitfield, was an Olympian and athlete best known by his nickname, Marvelous Mal. She graduated from Paint Branch High School in Maryland in 1983 and received a bachelor’s degree in journalism from Howard University’s School of Communications in 1987. Whitfield worked for various news channels and became a correspondent for NBC Nightly News from 1995 to 2001. She joined CNN in 2002 and currently anchors the weekend edition of CNN Newsroom in Atlanta. She is married with two children.

Did you know many people experience phantom phone calls and texts? Have you ever been convinced that you felt your phone vibrating in your pocket or heard your phone ringing, but when you check your phone, there are no new notifications?

Phantom phone experience (such as thinking you hear ringing, vibration, and notifications) could signify just how psychologically dependent you’ve become on your phone. More than 80 percent of college students surveyed have experienced it. For many people, detecting a vibrating phone has become a habit, and the slightest muscle twitch or feeling of clothing moving is often wrongly interpreted as phone vibration.

• A flat dish from which food is eaten or served

• A broad metal piece used in armor

• Thin, flat sheets used to transfer images to printing products like business cards, catalogs, and brochures.

The basic image-carrying surface in a printing process is called a plate.